When it comes to relationships, do you find yourself staying in the relationship longer than necessary? Maybe the relationship has completed itself — you’ve broken up or don’t emotionally connect anymore– but you still hold on and can’t seem to move past it. Or maybe you have a history of dating men (or women) who don’t seem to appreciate you, take all that they can from you, yet leave you feeling disappointed, disrespected and low about yourself. Continue reading
Setting healthy clear boundaries is one of the most loving things you can do for yourself and your relationships. Personal boundaries communicate what you will and will not tolerate from others, and encourage respect, support and understanding within your relationships. By setting boundaries, you are also respecting yourself and building your own self-esteem because you are taking responsibility for how you feel and showing others that you deserve to be treated well.