WHAT IS LIFE COACHING?
Life coaching is a professional co-creative relationship between coach and client which provides clients insights, feedback and guidance from an outside vantage point. It is designed to enhance the client’s quality of life and help the client reach his or her full potential. The focus is entirely on the client.
Unlike therapists and consultants, coaches do not tell the client what to do or spend significant amount of time in the client’s past, although some healing processes are included. We believe that clients know all of their answers, and simply need the right tools and techniques to empower them to find the right answers within themselves. In addition, a coach’s role is to keep the client accountable in a way that friends and family cannot.
WHY LIFE COACHING?
Everyone has a vision for their ideal life and dreams they wish to achieve. For some, their dream is to be an actor, writer, engineer, entrepreneur, corporate executive, the list goes on. While everyone has these visions at some point in their lives, most people stop dreaming, lose sight of their visions, or are uncertain of what to do to reach those goals. Fear and stress have a profound affect on causing us to play small in life, not take risks for fear of failure, and stay in our comfort zones where we feel safe. This unfortunately prevents us from taking those massive actions that would bring us closer to our dreams and manifest opportunities that our minds could not conceive were possible.
Life coaches are professionals who are able to motivate clients, give them hope and guidance on the right steps to reach those goals. Coaches work one-on-one with clients to help them refocus on their goals and push past perceived challenges that stand in the way of the client reaching his or her ideal level of success and lifestyle.
HOW I CAN HELP
Coaching with me is uplifting, honest, and transformative. Based on the issues that you decide to be coached around, I listen carefully to everything you say, ask powerful questions, make requests and challenge you to shift your perspective so that you feel empowered to make profound changes in your situations. I coach clients, both men and women, on many different topics and areas of life, some of which include:
- Moving forward in their careers
- Stress management
- Building confidence and self-worth
- Ending the pattern of negative self-talk
- Deciding major life decisions
- Obtaining a healthy work-life balance
- And much more
As a practitioner and trainer of principles such as: the Law of Attraction, deliberate creation, meditation, NLP (neurolinguistic programming), visualizations and chakra cleansing, I incorporate these tools into my coaching as well. I use a 5 step breakthrough system that enables me to effectively help my clients with any issues that they face:
- Clarifying their vision and direction for what they want to achieve
- Together we create a strategy and plan of action to get them closer to their goals
- Helping them create a mindset that will enable them achieve results
- Helping them optimize their environment and develop support systems
- Helping the client master their psychology by releasing fears, self-doubt and limiting beliefs so that they can create confidence and feel empowered.
Trust and rapport is very important to me. I strive to create a warm, safe and non-judgmental space for you so you are able to be open and share your authentic self. I will keep you accountable of all that you say you’ll do and support you in the decisions you make. To learn more about how I can help, please contact me and if you’re ready to make changes in your life, schedule a risk-free, no obligation, FREE 45-minute laser coaching session and see if we’re a good fit! You can also check out my programs for even more resources and options for your personal growth. “Life rewards actions”