Authentic Living

My Journey to Authentic Living

The most common question I still receive from people who know me when I tell them I’m a life coach is, “Wait, weren’t you in law?” 

To some it may seem that I woke up one day and decided I wanted to be a life coach, to help people improve the quality of their lives and attract their ideal relationships. That in the process, I threw away years of education, legal training, not to mention the thousands of dollars I had invested into pursuing a career in law. Continue reading

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Why Smart Women May Scare Men

I was fortunate to have been interviewed by Leslie Mann, a reporter for the Chicago Tribune, for an article about a study done on young men ages 18-22 which stated that men like smart women, but from a distance. Continue reading

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12 Principles to Rock Your Life

Inspire Me Today published an article I wrote entitled “12 Principles to Rock Your Life.” Read the original article here.

“If I could share 500 words to inspire, this is the important wisdom I’d want to pass along to others…

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Overcoming Big Business Obstacles

This week on August 18th I was one of 70 successful entrepreneurs featured in an article published on New York Times Bestseller, TV personality and business coach Carol Roth’s blog. The article is entitled “Overcoming Big Business Obstacles” and you can read it here.

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Manifest Any Goal with Visualization

Having started reading the Success Principles by Jack Canfield and experienced my own personal success recently, I’m inspired to share about the power of visualization and how to effectively use visualization to manifest your desires.

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How Grounding Keeps You Calm No Matter What

Have you noticed how some people drain your energy? You’re in a good mood, going about your daily busy, feeling completely carefree. Then suddenly someone, let’s say your partner, enters your space and says something that completely ruins your mood.

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Loving the Pain

Wouldn’t it be nice if life was an easy journey, if things just magically appeared all of the time and you felt great no matter what? Wouldn’t it be nice to wake up each morning and feel joyful and at ease?

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Is Your Why Big Enough?

Life is guaranteed to have its share of ups and downs. One moment everything is going well, you’re flying high, then something takes you by surprise and now you’re confused, wondering how to move forward. We have all been there.

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Lessons that Will Change Your Life

In our day-to-day lives, we are all caught up with so much noise, distractions, and work. Peace and calm seem outside of our reach. Sometimes life takes a sudden turn, unexpected traumas and challenges present themselves and our emotional wellbeing is tested. We resist what is, we hold on to the past and how things were,  we fear the unknown future, and we feel stuck, unsure of what to do to next.

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How to Set Healthy Boundaries

Setting healthy clear boundaries is one of the most loving things you can do for yourself and your relationships. Personal boundaries communicate what you will and will not tolerate from others, and encourage respect, support and understanding within your relationships. By setting boundaries, you are also respecting yourself and building your own self-esteem because you are taking responsibility for how you feel and showing others that you deserve to be treated well.

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